SCSU Women's Basketball head coach Kate Lynch joins the show on Oct. 6, 2020 to talk about her path to being the head coach at her alma mater, winning a National Championship and playing for legendary Owls head coach Joe Frager.

The podcast, produced by SCSU Athletic Communications, will highlight student-athletes, coaches, administrators and alumni with a new episode every Tuesday and Friday. 

Owl fans can follow updates on the podcast on Instagram at @owl_or_nothing. Episodes will also be available on YouTube at www.youtube.com/user/southernctowls.