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Visit Recfit.SouthernCT.edu for fitness center hours and membership information as well as equipment rentals, facility information and information on club sports and intramurals.Â
Discover your passion, find your team, and elevate your wellness journey with SCSU Recreation & Fitness (RecFit)! RecFit manages the Fitness Center, Intramural Sports, Club Sports, and other recreational opportunities for students, faculty, and staff at Southern Connecticut State University. Stay connected with us on Instagram (@scsu_recfit) for upcoming events!
Over 250 SCSU students compete across 12 club sports annually. Club sport teams are student-run organizations that practice regularly, travel to compete, and have coaches to manage practices and rosters. Teams also organize fundraisers, engage in community service projects, and support fellow athletes. We offer the following club sports: Men's Rugby, Women's Rugby, Men's Lacrosse, Men's Soccer, Women's Soccer, Cheerleading, Dance, Men's Volleyball, Women's Volleyball, Ultimate Frisbee, Golf, and Esports. Within Club Sports, students have the opportunity to build leadership skills, foster teamwork, and enhance physical fitness while representing our school in competitive collegiate leagues such as NCR, UCA, UDA, MCLA, NECVL, NWVCL, and more!
Additionally, over 500 students participate in intramural sports, including Flag Football, Basketball, Volleyball, Indoor and Outdoor Soccer, Softball, Floor Hockey, and Pickleball. These activities promote fun, camaraderie, and friendly competition within the campus community. We are also excited to collaborate with CT State Community College to extend our intramural offerings. Students can join sports each season via the Fusion app for easy registration, team management, and schedule updates.
The Fitness Center and Open Recreation are available for over 100 hours per week and are free for all students. Over 2,000 students, faculty, and staff utilize the facilities each year. The Fitness Center features free weights, selectorized equipment, cardiovascular machines, and functional training spaces. Open Recreation at James Moore Field House includes access to the pool, basketball courts, weight room, and indoor track.
The Esports Lounge welcomes all students for recreational and competitive gaming. It serves as the designated home arena for our Esports teams to practice and compete.
At RecFit, we are dedicated to fostering a vibrant and inclusive environment where everyone can thrive, compete, and connect. If you have any questions or concerns, feel free to contact us at recfit@southernct.edu.
RECREATION STAFF
