Biography
As a Senior in 2017-18:
NE10 Champion in the 400 freestyle relay…Team captain…Placed first in the 400 yard freestyle relay (3:48.03), third in the 1000 yard freestyle (11:15.35), fifth in the 500 yard freestyle (5:37.36) and seventh in the 200 yard freestyle (2:05.55) in the meet against Iona on 10/7…Finished second in the 400 yard freestyle relay (3:52.78), fourth in the 200 yard freestyle relay (1:44.54), fourth in the 800 yard freestyle relay (8:34.86), fifth in the 1650 yard freestyle (19:09.51), seventh in the 500 yard freestyle (5:36.44) and ninth in the 50 yard freestyle (27.47) against Shippensburg and West Chester on 10/14…Claimed first in the 500 yard freestyle (5:27.01), second in the 400 yard freestyle relay (3:56.49) and fifth in the 200 yard freestyle (2:06.23) against TCNJ on 10/20…Took second in the 200 yard freestyle relay (1:49.25), fifth in the 200 yard freestyle (2:02.13) and eighth in the 100 yard freestyle (58.27) in the meet against UConn on 11/3…Captured second in the 1000 yard freestyle (10:59.37), third in the 200 yard freestyle relay (1:47.48), third in the 500 yard freestyle (5:22.05) and fourth in the 200 yard freestyle (2:01.94) against Pace on 11/10…Earned second in the 1650 yard freestyle (18:25.31), fourth in the 400 yard freestyle relay (3:54.26) and fifth in the 500 yard freestyle (5:30.75) in the meet against WPI on 11/11…Placed 16th in the 500 yard freestyle (5:22.60) at the WPI Invitational on 12/3…Took first in the 200 yard freestyle (2:01.32) and third in the 200 yard butterfly (2:22.58) in the meet against Le Moyne on 1/13…Claimed third in the 100 yard freestyle (56.66) against St. Rose on 1/19…Recorded second in the 200 yard freestyle relay (1:44.88), third in the 500 yard (5:20.26) and fifth in the 100 yard freestyle (11:01.25) against Marist on 1/20…Captured second in the 200 yard freestyle (2:01.49) against Bridgeport on 1/26…Earned first in the 400 yard freestyle relay (3:30.40), fourth in the 200 yard freestyle (1:54.63), fourth in the 1650 yard freestyle (17:42.42), sixth in the 500 yard freestyle (5:08.91) and 12th in the 200 yard medley relay (1:47.80) at the NE10 Championship.
As a Junior in 2016-17:
NE10 champion in the 500 yard freestyle, 400 yard freestyle relay and the 200 yard freestyle…Registered third in the 1650 yard freestyle (19:18.99), fourth in the 200 yard freestyle relay (1:43.52), fourth in the 800 yard freestyle relay (8:32.11), fifth in the 400 yard freestyle relay (4:00.98), sixth in the 400 yard medley relay (4:19.88) and seventh in the 200 yard butterfly (2:31.18) against West Chester and Shippensburg on 9/30-10/1…Finished second in the 200 yard freestyle (2:01.21), second in the 500 yard freestyle (5:29.57) and second in the 200 yard freestyle relay (1:50.48) versus Iona on 10/8…Won the 1000 yard freestyle (11:05.68), placed fifth in the 100 yard freestyle (59.41) and competed in the 200 yard freestyle relay (1:48.98) against TCNJ on 10/22…Earned second in the 200 yard freestyle (2:01.70), third in the 500 yard freestyle (5:25.47) and competed in the 200 yard freestyle relay (1:49.11) versus Worcester Polytechnic Institute on 11/11…Placed second in the 1000 yard freestyle (11:09.10), second in the 400 yard freestyle relay (3:46.94) and sixth in the 100 yard freestyle (59.48) against Pace on 11/12…Recorded ninth in the 400 yard freestyle relay (3:43.98), tenth in the 800 yard freestyle relay (8:25.99), 13th in the 1650 yard freestyle (18:36.60), 19th in the 500 yard freestyle (5:25.70), competed in the 200 yard backstroke (2:23.35), 100 yard butterfly (1:05.41) and 200 yard freestyle relay (1:45.95) in the ECAC Championships on 12/2-12/4…Notched fourth in the 200 yard freestyle (2:05.76), fourth in the 500 yard freestyle (5:32.02) and fifth in the 200 yard medley relay (2:01.37) versus Yale on 12/8…Won the 1000 yard freestyle (10:56.46), placed third in the 200 yard butterfly (2:23.86) and competed in the 400 yard freestyle relay (1:02.02) against Saint Rose on 1/13…Registered first in the 200 yard freestyle (2:01.65), first in the 500 yard freestyle (5:22.67), fourth in the 200 yard medley relay (1:59.97) and competed in the 200 yard freestyle relay (1:45.77) versus Le Moyne on 1/14…Earned first in the 800 yard freestyle relay (8:15.20), second in the 1000 yard freestyle (10:55.15) and sixth in the 100 yard freestyle (57.51) against UConn on 1/20…Finished second in the 1650 yard freestyle (17:34.46), third in the 200 yard freestyle relay (1:47.91) and fourth in the 100 yard freestyle (56.21) versus Bridgeport on 1/27…Notched 10th in the 100 yard IM (1:06.38) and competed in the 50 yard butterfly (31.02) in the UConn Open on 2/4…Earned first in the 500 yard freestyle (5:01.40), first in the 400 yard freestyle relay (3:31.26), first in the 200 yard freestyle (1:53.55), second in the 800 yard freestyle relay (7:44.65), second in the 1650 yard freestyle (17:21.01) and 11th in the 200 yard freestyle relay (1:40.29) in the NE10 Championships on 2/16-2/19.
As a Sophomore in 2015-16:
Northeast-10 Champion in the 500 freestyle, 200 freestyle relay, 400 freestyle relay…Northeast-10 Conference Commissioner’s Honor Roll selection…Touched the wall third in the 200 yard free relay (1:46.08), fourth in the 1650 yard freestyle (19:00.63), sixth in the 200 yard medley relay (2:01.61), sixth in the 400 yard freestyle relay (4:02.57), sixth in the 400 yard IM (5:03.11), seventh in the 800 yard free relay (8:48.68) and 10th in the 100 yard freestyle (59.14) against West Chester University and Shippensburg on 10/2-10/3…Recorded first place in the 400 yard freestyle relay (3:44.43), first in the 500 yard freestyle (5:24.98), second in the 200 yard freestyle (2:03.61), and fifth in the 100 yard freestyle (58.36) against The College of New Jersey on 10/31…Achieved first in the 1650 yard freestyle (18:32.12), fifth in the 200 yard freestyle (2:05.76), and seventh in the 100 yard butterfly (1:07.69) against Saint Rose on 11/7…Notched first in the 500 yard freestyle (5:26.36) and 10th in the 50 yard freestyle (26.97) against the U.S. Merchant Marine Academy on 11/21…Placed 17th in the 400 yard IM (5:07.40), 18th in the 500 yard free (5:32.90), 26th in the 200 yard free (2:05.71), and 29th in the 100 yard free (57.63) at the ECAC Winter Championship on 12/4-12/6…Finished first in the 500 yard freestyle (5:25.41), fourth in the 200 yard freestyle (2:01.16), and seventh in the 100 yard freestyle (57.74) against Marist on 1/9…Touched the wall fourth in the 200 yard freestyle relay (1:46.24), fifth in the 500 yard freestyle (5:28.60), and fifth in the 1000 yard freestyle (11:05.50) against Connecticut College on 1/13…Achieved first in the 500 yard freestyle (5:24.69) and third in the 200 yard freestyle (2:03.06) against LeMoyne on 1/16…Recorded first in the 1650 yard freestyle (17:58.23) and third in the 50 yard freestyle (26.17) against Pace on 1/22…Finished first in the 500 yard freestyle (5:02.71), the 200 yard freestyle relay (1:36.42) and the 400 yard freestyle relay (3:30.64), second in the 200 yard freestyle (1:53.45), third in the 800 yard freestyle relay (7:42.14), fourth in the 1650 yard freestyle (17:45.60) and 11th in the 400 yard medley relay (4:05.52) at the Northeast-10 Championships on 2/4-2/7…Took second in the 500 yard freestyle (5:08.21), third in the 800 yard freestyle relay (7:54.54), fourth in the 400 yard freestyle relay (3:35.38), sixth in the 200 yard freestyle (1:56.65) and 17th in the 100 yard freestyle (54.17) at the Metropolitan Collegiate Championships on 2/19-2/21.
As a Freshman in 2014-15:
Finished third as part of the 400 yard freestyle relay (3:53.38), fifth as part of the 200 yard medley relay (2:07.77), sixth in the 500 yard IM (5:01.25), sixth in the 100 yard fly (1:06.55), sixth as part of the 1650 yard freestyle (18:57.35) and ninth in the 100 yard backstroke (1:08.05) against West Chester and Shippensburg…Took third as part of the 400 yard freestyle relay (3:55.94), seventh as part of the 400 yard freestyle relay (4:30.42),ninth as part of the 200 yard freestyle relay (1:53.67), 16th in the 200 yard freestyle (2:05.82), 20th in the 50 yard freestyle (27.04), 21st in the 200 yard backstroke (2:26.32), 22nd in the 200 yard butterfly (2:32.90) and 24th in the 500 yard freestyle (5:28.18) at The Sonny Werblin Invite…Earned first place in the 1000 yard freestyle (11:03.06), second place in the 500 yard freestyle (5:30.46), second place as part of the 400 yard freestyle relay (3:49.85) and third place in the 200 yard freestyle (2:03.59) against The College of New Jersey and Merrimack…Took second in the 200 yard IM (2:24.95), third as part of the 200 yard freestyle relay (1:55.18), fifth in the 200 yard backstroke (2:26.95), and fifth in the 200 yard freestyle (2:04.60) against Yale…Captured first place in the 500 yard freestyle (5:31.51), second place as part of the 400 yard freestyle relay (3:53.52), fifth place in the 100 yard freestyle (57.72) and sixth place in the 100 yard butterfly (1:05.83) at USMMA Invite…Took first as part of the 400 yard freestyle relay (3:42.86), third in the 1650 yard freestyle (18:48.04) and third in the 500 yard freestyle (5:30.34) at Pace…Finished sixth as part of the 800 yard freestyle relay (8:25.26), sixth as part of the 200 yard freestyle relay (1:45.11), 13th in the 400 yard IM (5:05.66), 18th in the 200 yard fly (2:29.35), 25th in the 200 yard backstroke (2:26.79) and 34th in the 200 yard freestyle (2:07.21) at the ECAC Championship…Earned first place as part of the 200 yard freestyle relay (1:46.42), second place in the 100 yard butterfly (1:08.95) and fifth place in the 200 yard freestyle (2:05.05) at Marist…Took second as part of the 200 yard freestyle relay (1:43.17), second in the 1000 yard freestyle (11:06.86) and fourth in the 500 yard freestyle (5:32.32) against Connecticut College…Captured first place in the 1000 yard freestyle (11:06.00), first place as part of the 400 yard freestyle relay (3:42.58) and fourth place as part of the 400 yard medley relay (5:12.52) at St. Rose…Finished first in the 500 yard freestyle (5:24.18), first as part of the 800 yard freestyle relay (8:26.52) and second in the 200 yard freestyle (2:02.84) at Le Moyne…Earned second as part of the 800 yard freestyle relay (7:45.22), second as part of the 400 yard freestyle relay (3:32.34), second in the 1650 yard freestyle (17:45.22), second as part of the 200 yard freestyle relay (1:38.16), fourth in the 200 yard freestyle (1:54.67) and fourth in the 500 yard freestyle (5:09.63) at the Northeast-10 Championship…Took third as part of the 800 yard freestyle relay (7:54.06), fourth as part of the 400 yard freestyle relay (3:34.99), fourth as part of the 200 yard freestyle relay (1:38.47), 12th in the 200 yard freestyle relay (1:58.00) and 19th in the 100 yard freestyle (54.32) at the Metropolitan Collegiate Championships.
Before Southern Connecticut State University:
Competed scholastically at Sharon High School (Mass.)…Competed at Speedo Nationals Seniors and Age groups…Also participated in 2013 Speedo nationals southern zone sections.
Personal:
The daughter of Patricia and Randy Fromkin…An exercise science major.
