Southern Connecticut State University Athletics

As a Junior in 2017-18:
Placed third in the 200 yard medley relay (1:56.69), fourth in the 200 yard breaststroke (2:39.36), sixth in the 200 yard IM (2:31.10) and seventh in the 400 yard freestyle relay (4:17.48) in the meet against Iona on 10/7…Took sixth in the 400 yard medley relay (4:16.53) and ninth in the 100 yard breaststroke (1:15.61) ) against Shippensburg and West Chester on 10/13…Claimed fourth in the 400 yard freestyle relay (4:09.42), sixth in the 400 yard medley relay (4:16.53), seventh in the 200 yard medley relay (2:00.73) and ninth in the 100 yard breaststroke (1:15.61) against Shippensburg and West Chester on 10/14…Finished fourth in the 200 yard medley relay (1:59.80), fourth in the 200 yard breaststroke (2:37.64), fifth in the 100 yard breaststroke (1:13.35) and seventh in the 400 yard freestyle relay (1:02.95) against TCNJ on 10/20…Came in third in the 200 yard medley relay (1:57.09), third in the 100 yard butterfly (1:10.29) and third in the 200 yard freestyle relay (1:50.84) against UConn on 11/3...Captured third in the 400 yard medley relay (4:18.21), third in the 200 yard breaststroke (2:35.78) and fifth in the 100 yard breaststroke (1:13.35) against Pace on 11/10…Earned second in the 200 yard breaststroke (2:37.44), fourth in the 50 yard breaststroke (34.09) fifth in the 200 yard relay (1:59.62) and seventh in the 100 yard IM (1:08.59) in the meet against WPI on 11/11…Placed 17th in the 50 yard breaststroke (33.55), 27th in the 200 yard breaststroke (2:37.47), 38th in the 400 yard IM (5:09.27) and 43rd in the 100 yard breaststroke (1:14.57) at the WPI invitational on 12/1-3…Claimed third in the 200 yard medley relay (1:55.57) and fifth in the 200 yard backstroke (2:30.34) against Le Moyne on 1/13…Took first in the 400 yard medley relay (4:11.57) and fifth in the 100 yard butterfly (1:07.09) against St. Rose on 1/19…Finished second in the 200 yard breaststroke (2:34.01), second in the 200 yard medley relay (1:53.92) and third in the 100 yard breaststroke (1:12.42) against Marist on 1/20…Captured first in the 400 yard medley relay (4:11.64), third in the 50 yard freestyle (27.19) and fourth in the 100 yard freestyle (1:00.3) in the meet against Bridgeport on 1/26…Claimed eighth in the 100 yard breaststroke (1:08.26), eighth in the 200 yard breaststroke (2:26.92), 12th in the 400 yard medley relay (3:58.62), 12th in the 200 yard medley relay (1:47.80) and 15th in the 400 yard IM (4:46.97) at the NE10 Championships.

As a Sophomore in 2016-17:
Notched sixth in the 400 yard medley relay (4:19.88), sixth in the 200 yard medley relay (1:57.66), ninth in the 200 yard breaststroke (2:43.18), competed in the 400 yard IM (5:22.04), 200 yard IM (2:32.50) and 200 yard freestyle relay (1:51.50) against West Chester and Shippensburg on 9/30-10/1…Recorded second in the 200 yard breaststroke (2:38.12), fourth in the 200 yard medley relay (1:56.17) and fourth in the 100 yard breaststroke (1:13.62) versus Iona…Finished third in the 400 yard medley relay (4:10.50), third in the 100 yard breaststroke (1:12.97) and competed in the 200 yard freestyle relay (1:57.26) against TCNJ on 10/22…Placed third in the 400 yard medley relay (4:12.49), third in the 200 yard breaststroke (2:37.67), fourth in the 100 yard breaststroke (1:12.58) and competed in the 200 yard IM (2:28.17) versus Worcester Polytechnic Institute on 11/11…Registered first in the 200 yard medley relay (1:55.14), third in the 100 yard breaststroke (1:13.87) and third in the 200 yard breaststroke (2:36.74) against Pace on 11/12…Earned 27th in the 400 yard IM (5:08.16), participated in the 200 yard medley relay (1:55.08), 400 yard medley relay (4:18.99) and 100 yard backstroke (1:12.58) in the ECAC Championship on 12/2-12/4…Notched third in the 200 yard breaststroke (2:38.16), fourth in the 200 yard medley relay (1:57.01) and fifth in the 100 yard freestyle (1:02.31) versus Yale on 12/8…Won the 400 yard medley relay (4:08.51), placed fifth in the 200 yard IM (2:25.58) and competed in the 400 yard freestyle relay (4:12.23) against Saint Rose on 1/13…Finished first in the 200 yard breaststroke (2:36.81) and third in the 100 yard breaststroke (1:13.09) versus Le Moyne on 1/14…Recorded third in the 400 yard IM (5:07.77), fifth in the 200 yard medley relay (1:57.41) and sixth in the 50 yard freestyle (27.26) against UConn on 1/20…Placed third in the 200 yard medley relay (1:55.54), fourth in the 200 yard breaststroke (2:36.67) and competed in the 200 yard IM (2:27.36) versus Bridgeport on 1/27…Earned third in the 50 yard breaststroke (33.25), 17th in the 50 yard freestyle (27.50) and 24th in the 50 yard butterfly (31.68) in the UConn Open on 2/4…Finished eighth in the 100 yard breaststroke (1:08.98), eighth in the 200 yard breaststroke (2:31.34), 11th in the 400 yard medley relay (3:58.74) and 16th in the 400 yard IM (4:54.71) in the NE10 Championship on 2/16-2/19.

As a Freshman in 2015-16:
Northeast-10 Conference Commissioner’s Honor Roll selection…Finished second in the 200 yard medley relay (1:53.21), sixth in the 100 yard breaststroke (1:15.45), sixth in the 400 yard medley relay (4:46.45), and ninth in the 200 yard breaststroke (2:47.70) against West Chester University and Shippensburg on 10/2-10/3…Recorded first in the 200 yard medley relay (1:53.24), fourth in the 100 yard breaststroke (1:15.44), and fifth in the 200 yard breaststroke (2:42.28) against The College of New Jersey on 10/31…Achieved first in the 200 yard medley relay (1:54.19), third in the 100 yard breaststroke (1:13.75), fourth in the 200 yard breaststroke (2:40.89), and sixth in the 200 yard IM (2:31.14) against Saint Rose on 11/7…Placed third in the 200 yard medley relay (1:58.67), 10th in the 200 yard IM (2:29.02), and 14th in the 100 yard butterfly (1:11.29) against the U.S. Merchant Marine Academy on 11/21…Notched seventh in the 400 yard medley relay (4:12.17), 16th in the 200 yard breaststroke (2:38.11), 20th in the 100 yard breaststroke (1:14.71), 21st in the 400 yard IM (5:21.24), and 28th in the 200 yard IM (2:28.63) at the ECAC Winter Championship on 12/4-12/6…Finished second in the 200 yard medley relay (1:53.07), fourth in the 200 yard breaststroke (2:38.65), and seventh in the 100 yard backstroke (1:12.12) against Marist on 1/9...Recorded fifth in the 200 yard freestyle relay (1:51.58) and sixth in the 100 yard breaststroke (1:13.62) against Connecticut College on 1/13… Finished first in the 400 yard medley relay (4:07.29) and fifth in the 200 yard IM (2:25.56) against LeMoyne College on 1/16…Notched third in the 100 yard breaststroke (1:13.53) and fourth in the 200 yard freestyle relay (1:53.17) against Pace on 1/22…Finished 11th in the 400 yard medley relay (4:05.52), 12th in the 200 yard medley relay (1:53.19) and 15th in the 200 yard breaststroke (2:35.45) at the Northeast-10 Championships on 2/4-2/7…Placed 10th in the 200 yard breaststroke (2:33.08) and 24th in the 100 yard butterfly (1:04.54) at the Metropolitan Collegiate Championships on 2/19-21. 

Before Southern Connecticut State University:
All-State and All-NVL at Sacred Heart (Conn.) High School…Helped team to two NVL Championship titles… Named captain in her senior year…Also participated in track and field.
 
Personal:
Daughter of Kathy and Fred Spagnolo…Majoring in athletic training.