Personal Bests
Indoor:
200-meters: 22.29 (Boston University David Hemery Valentine Invitational, Feb. 8-9, 2019)
300-meters: 34.41 (Boston University Sharon Colyear-Danville Season Opener, Dec. 3, 2022)
400-meters: 48.29
(Northeast-10 Indoor Track 7 Field Championships,
Feb. 16-17, 2023)
500-meters: 1:04.64 (John Thomas Terrier Classic, Jan. 30, 2022)
55-meter hurdles: 7.72 (William Sutherland III Invitational, Jan. 22, 2022)
60-meter hurdles: 8.25 (Yale Season Opener, Dec. 11, 2021)
4x400-meter relay: 3:13.01 (NEICAAA Outdoor Track & Field Championships, May 12-13, 2023)
Distance Medley Relay: 10:10.13 (Northeast-10 Indoor Track & Field Championships, Feb. 16-17, 2023)
Outdoor:
400-meters: 48.85 (Mark Young Invitational, April 22, 2022)
110-meter hurdles: 15.18 (UConn Northeast Challenge, April 13, 2019)
400-meter hurdles: 51.61 (Northeast-10 Outdoor Track & Field Championships, May 5-6, 2022)
4x100-meter relay: 43.16 (UConn Northeast Challenge, April 13, 2019)
4x400-meter relay: 3:09.38 (NCAA Division II Track and Field National Championships, May 27, 2022)
Achievements:
- 2023 NCAA Division II National Championships 400 Meter Hurdles Qualifier
- One-time NCAA Division II Indoor National Championship Qualifier in 4x400-Meter Relay (2022)
- One-time NCAA Division II Outdoor National Championship Qualifier in 400-Meter Hurdles (2022)
- One-time NCAA Division II Outdoor National Championship Qualifier in 4x400-Meter Relay (2022)
- One-time NCAA Division II Outdoor All-American Honors in 4x400-Meter Relay (2022)
- One-time New England Outdoor 4x400-Meter Relay Champion (2022)
- One-time Northeast 10 Indoor 4x400-Meter Relay Conference Champion (2020)
- One-time USTFCCCA Indoor All-Region East Top Performer (4x400-Meter Relay, 2022)
- Two-time USTFCCCA Indoor All-Region East Performer (4x400-Meter Relay, 2019, 2022)
- One-time USTFCCCA Indoor All-Region East Performer (400-Meters, 2022)
- One-time USTFCCCA Indoor All-Region East Performer (60-Meter Hurdles, 2022)
- Two-time USTFCCCA Outdoor All-Region East Performer (400-Meter Hurdles, 2019, 2021)
- 2019 Northeast 10 Outdoor Track Rookie of the Year
- 2022: Northeast 10 Outdoor Relay Team of the Week on April 19, 2022
- 2022: Northeast 10 Outdoor Relay Team of the Week on April 5, 2022
- 2022: Northeast 10 Indoor Relay Team of the Week on March 26, 2022
- 2022: Northeast 10 Indoor Relay Team of the Week on Feb. 1, 2022
- 2022: Northeast 10 Indoor Relay Team of the Week on Dec. 14, 2021
- 2020: Northeast 10 Indoor Relay Team of the Week on Dec. 10, 2019
- 2022: One-time Northeast 10 Outdoor Weekly Honor Roll Recipient
- 2022: One-time Northeast 10 Indoor Weekly Honor Roll Recipient
- 2020: One-time Northeast 10 Indoor Weekly Honor Roll Recipient
- Northeast-10 Academic Honors for Fall 2019
As a Grad Student in 2023:
- Finished in first place at the Northeast-10 Indoor Track & Field Championships in the 4x400 relay with a time of 3:17.35.
- Recorded a career-best finish of 51.61 in the 400 meter hurdles and posted a first place medal at the Northeast-10 Outdoor Track & Field Championships.
As a Senior in 2022:
- Posted a a career-best time of 7.72 in the 55 meter hurdles at The William Sutherland III Invitational, where he finished in third place.
- Finished in first place in the 4x400 relay at the NEICAAA Outdoor Track & Field Championships with a time of 3:12.25.
As a Junior in 2021:
- 2021 Outdoors: Finished ninth in 400-meter run with time of 50.51 at UConn Dog Fight...Recorded time of 54.95 in 400-meter hurdles at New England Championships...Finished fourth in 4x400-meter relay with time of 3:22.09 at UConn Dog Fight
As a Sophomore in 2020:
- 2020 Indoors: Northeast 10 Conference Championship in 4x400-meter relay with time of 3:20.75…Finished second in 500-meter dash at Joe Donahue Games Opener with personal best time of 1:05.40
As a Freshman in 2019:
- 2019 Indoors: Finished third in 60-meter hurdles at Boston University John Thomas Terrier Classic with time of 8.85…Finished fourth in 55-meter hurdles at SCSU Last Chance Meet with time of 8.01
- 2019 Outdoors: Finished first in 400-meter hurdles at 9th Annual Yellow Jacket Invitational with time of 56.41…Finished fifth in 110-meter hurdles at Northeast 10 Conference Championships with time of 15.20…Finished fifth in 400-meter hurdles at Northeast 10 Conference Championships with time of 54.88…Finished fifth in 400-meter hurdles at New England Championships with time of 53.34
Before Southern Connecticut State University:
New Balance National Qualifier, All-New England, two-time All-State, and five-time All-Conference selection at Bunnell (Conn.) High School…Helped team to 2018 Conference Championship.
Personal:
Son of Marie-Joseph Exantus and Remy Exantus…Plans to major in communications.
