Personal Bests
Indoor:
200-meters: 22.13 (Boston University Last Chance Qualifier, Feb. 25, 2018)
400-meters: 49.92 (Boston University David Hemery Valentine Invitational, Feb. 9-10, 2018)
55-meter hurdles: 7.67 (William Sutherland III Invitational, Feb. 14, 2020)
60-meter hurdles: 8.03 (Boston University Last Chance Qualifier, Feb. 28, 2020)
4x400-meter relay: 3:17.47 (NEICAAA Indoor Track & Field Championship, Feb. 2-3, 2018)
Long Jump: 6.98 meters (NE10 Indoor Track and Field Championships, Feb. 17-18, 2018)
Triple Jump: 14.56 meters (2016 Yale Season Opener, Dec. 10, 2016)
Outdoor:
110-meter hurdles: 14.25 (NEICAAA Outdoor Track & Field Championship, May 11-12, 2018)
400-meter hurdles: 52.82 (Miami Hurricane Alumni Invitational, April 6-7, 2018)
4x100-meter relay: 43.07 (USC Open, April 21, 2018)
4x400-meter relay: 3:14.39 (USC Open, April 21, 2018)
Long Jump: 7.27 meters (NE10 Outdoor Track and Field Championships, May 4-5, 2018)
Triple Jump: 14.16 meters (NE10 Outdoor Track and Field Championships, May 5-6, 2017)
Achievements:
NCAA Division II Indoor National Championship Qualifier (60-Meter Hurdles, 2020)
NCAA Division II Outdoor National Championship Qualifier (110-Meter Hurdles, 2018)
NCAA Division II Indoors All-American Honors (60-Meter Hurdles, 2020)
One-time New England Outdoor 110-Meter Hurdle Champion (2018)
One-time Northeast 10 Indoor 60-Meter Hurdles Conference Champion (2020)
One-time Northeast 10 Indoor Long Jump Conference Champion (2018)
One-time USTFCCCA Indoor All-Region East Top Performer (60-Meter Hurdles, 2020)
Three-time USTFCCCA Indoor All-Region East Performer (60-Meter Hurdles, 2017, 2018, 2020)
One-time USTFCCCA Indoor All-Region East Performer (Long Jump, 2018)
One-time USTFCCCA Indoor All-Region East Performer (Triple Jump, 2017)
Two-time USTFCCCA Outdoor All-Region East Performer (110-Meter Hurdles, 2017, 2018)
Two-time USTFCCCA Outdoor All-Region East Performer (400-Meter Hurdles, 2017, 2018)
Two-time USTFCCCA Outdoor All-Region East Performer (4x400-Meter Relay, 2017, 2018)
One-time USTFCCCA Outdoor All-Region East Performer (Long Jump, 2018)
2018 Northeast 10 Outdoor Track Athlete of the Week on April 11, 2018
2018: One-time Northeast 10 Indoor Weekly Honor Roll recipient
2017: Northeast 10 Outdoor Track Athlete of the Week on April 25, 2017
2017: Northeast 10 Outdoor Track Athlete of the Week on April 11, 2017
2017: One-time Northeast 10 Indoor Weekly Honor Roll Recipient
2016: Northeast 10 Indoor Men’s Field Rookie of the Week on Jan. 11, 2016
2016: Northeast 10 Outdoor Men’s Track Athlete and Rookie of the Week on April 4, 2016
As a SR:
- 2020 Indoors: Northeast 10 Conference Champion in 60-meter hurdles at with time of 8.09…Finished second in 60-meter hurdles at Boston University Last Chance Qualifier with personal best time of 8.03
As a JR:
- 2018 Indoors: Northeast 10 Conference Champion in long jump with leap of 6.98 meters…Finished third in 60-meter hurdles at Northeast 10 Conference Championships with time of 8.33…Finished sixth in 60-meter hurdles at New England Championships with time of 8.27
- 2019 Outdoors: New England Champion in 110-meter hurdles with personal best time of 14.25…Finished second in 400-meter hurdles at New England Championships with time of 53.07….Finished second in long jump at Northeast 10 Conference Championships with personal best leap of 7.27 meters…Finished second in 110-meter hurdles at Northeast 10 Conference Championships with time of 14.40…Finished second in 40-meter hurdles at Northeast 10 Conference Championships with time of 53.17
As a SO:
- 2017 Indoors: Finished first triple jump at Yale Season Opener with personal best leap of 14.56 meters…Finished second in 60-meter hurdles at Mets indoor Conference Championships with tie of 8.27…Finished third in 60-meter hurdles at Northeast 10 Conference Championships with time of 8.40
- 2017 Outdoors: Finished second in 400-meter hurdles at USC Open with time of 52.90…Finished second in 110-meter hurdles at Northeast 10 Conference Championships with time of 14.92…Finished second in 400-meter hurdles at Northeast 10 Conference Championships with time of 56.80
As a FR: Northeast 10 Academic Honors (Fall 2015)
- 2016 Indoors: Finished first in 60-meter hurdles at Spartan Regional Invite with time of 8.49…Finished third in 60-meter hurdles at NYC Metro Champs with time of 8.47…Finished sixth in triple jump at Northeast 10 Conference Championships with leap of 14.19 meters
- 2016 Outdoors: Finished first in 110-meter hurdles with time at Yale Multi-Team with time of 15.25…Finished third in 4x400-meter relay at Northeast 10 Conference Championships with time of 3:20.77
Before Southern Connecticut State University:
Team captain at Bunnell (Conn.) High School…All-New England for triple jump…Three-time All-State for hurdles and triple jump...Helped team to Class MM State Championship title as a junior…All-SWC cornerback for football.
Personal:
Son of Marie and Ramsley Exantus…Plans to major in biochemistry.
