Personal Bests
Indoor:
3000-meters: 9:14.63 (URI Sorlien Memorial Invitational, Jan. 20, 2018)
5000-meters: 15:31.98 (Boston University John Thomas Terrier Classic, Jan. 25-26, 2019)
Outdoor:
1500-meters: 4:18.80 (Yale Springtime Invitational, April 29, 2018)
3000-meters: 9:14.63 (URI Sorlien Memorial Invitational, Jan. 20, 2018)
5000-meters: 14:37.56 (James Barber Tri-Meet, April 11, 2021)
10,000-meters: 30:54.79 (NEICAAA Outdoor Track and Field Championships, May 15, 2021)
Achievements
One-time Northeast 10 Outdoor 5000-Meter Conference Champion (2021)
Northeast 10 Man of the Year Finalist (2020)
Two-time USTFCCCA Outdoor All-Region East Performer (10,000-Meters, 2018, 2021)
One-time USTFCCCA Outdoor All-Region East Performer (5000-Meters, 2021)
2021: One-time Northeast 10 Outdoor Weekly Honor Roll Recipient
2018: Division II Athletic Directors Association Academic Achievement Award
As a GR: Northeast 10 Academic Distinction (Fall 2020)
- 2021 Outdoors: Finished first in 5000-meter run with time of 14:42.83 at Northeast 10 Conference Championships...Finished second in 10,000-meter run with time of 30:54.79 at New England Championships...Finished first in 5000-meter run with time of 14:37.56 at James Barber Tri-Meet
As a JR: Northeast 10 Academic Distinction (Fall 2019)/Northeast 10 Academic Distinction (Spring 2020)
As a SO: Northeast 10 Academic Distinction (Fall 2018)/Northeast 10 Academic Distinction (Spring 2019)
- 2019 Indoors: Recorded personal best time of 15:31.98 in 5000-meter run at Boston University John Thomas Terrier Classic
As a FR: Northeast 10 Academic Honors (Fall 2017)/Northeast 10 Academic Distinction (Spring 2018), ECAC Academic Honor Roll
- 2018 Indoors: Recorded personal best time of 9:14.63 in 3000-meter run at URI Sorlien Memorial Invitational
- 2018 Outdoors: Finished 10th in 1500-meter run at Yale Springtime Invitational with personal best time of 4:18.80…Finished 13th in 10,000-meter run at New England Championships with personal best time of 32:10.80…Finished sixsth in 10,000-meter run at Northeast 10 Conference Championships with time of 33:41.75…Finished third in 10,000-meter run Silfen Invitational with time of 32:29.26
Before Southern Connecticut State University:
All-Conference selection at Enfield (Conn.) High School…Junior and Senior captain for cross country, indoor track and outdoor track…Named to the Journal-Inquirer All-Academic Team…CIAC Sportsmanship Award recipient...Team MVP in outdoor track.
Personal:
Son of Dana and Jonathan Shannahan…Received Bachelor's Degree in sport management with a minor in marketing. Plans to receive Master's Degree in sport and entertainment management.
